Adjustable Reflex Punching Bag with Suction Base for Home Training

This reflex punching bag is a great way to work on your speed and coordination. It comes with a spring-loaded shaft that lets the bag bounce back quickly after each punch. The base stays steady thanks to suction cups and can be filled with sand or water for extra weight. Whether you're into boxing, fitness, or just need to blow off steam, this helps you stay active. The height is adjustable, so teens and adults can both use it comfortably. The bag is built with strong materials that hold up to everyday use. It’s a simple setup that’s easy to use and fits right into your home gym space.

Features:

• Built-in springs ensure the bag snaps back quickly after each hit, helping you build rhythm and improve timing.
  
• Crafted with a PVC leather outer layer, reinforced fabric, and secure bonding to resist wear from daily use.
  
• Easily change the height to match your stance—perfect for teens, adults, men, and women looking for home fitness or boxing training.
  
• Large base with 6 suction cups holds firm on smooth floors and can be filled with sand or water for extra weight and stability.
  
• Great for cardio, speed drills, boxing practice, stress relief, and improving reflexes—suitable for both beginners and athletes.

Specifications:

• Color: Black
  
• Material: Carbon Steel + HDPE + Multi-layer PVC
  
• Net Weight: 12.0 lbs / 5.45 kg
  
• Product Size: 18.5 x 18.5 x 60.6 in (470 x 470 x 1540 mm)
  
• Height Adjustment: Yes
  
• Base Type: Fillable with Sand or Water with 6 Suction Cups

Package Includes:

• 1 x Freestanding Punching Bag
  
• 1 x Adjustable Spring Shaft
  
• 1 x Suction Cup Base
  
• 1 x Assembly Manual