Freestanding 2-in-1 Punching Bag with Reflex Bar Home Boxing Gym

This freestanding punching bag is made for anyone looking to train at home. It comes with a built-in 360° reflex bar that helps improve timing and accuracy. The spring-loaded bag rebounds quickly after each punch, making your sessions more realistic. You can adjust the height to suit teens or adults. The base can be filled with water or sand to keep it steady during your workouts. Suction cups on the bottom keep the bag from slipping on smooth floors. If you’re training for fitness or just letting off steam, it’s a solid addition to any routine.

Features:

• Built-in rotating reflex bar improves hand-eye coordination, reaction time, and striking precision.
  
• Easily customize height for teens and adults to suit different training levels or users.
  
• Fill the base with sand or water; 6 suction cups keep it firmly in place on smooth surfaces.
  
• Durable springs deliver fast bounce-back, simulating real opponent movement for realistic training.
  
• Great for boxing, cardio, kick training, fat burning, or stress relief at home or in the gym.

Specifications:

• Material: Carbon Steel + HDPE
  
• Color: Black + Red
  
• Net Weight: 25.2 lbs / 11.45 kg
  
• Product Size: 38.0 x 18.9 x 62.2 inches (965 x 480 x 1580 mm)
  
• Height Adjustment: Yes
  
• Base Type: Fillable with Water/Sand + 6 Suction Cups
  
• Recommended Age: 14 and above

Package Includes:

• 1 x 2-in-1 Freestanding Punching Bag
  
• 1 x Reflex Pole
  
• 1 x Suction Cup Base (Fillable)
  
• 1 x Assembly Manual